Personal Statement
I offer a safe, calm and accepting environment in which to provide counseling and psychotherapy for individuals, couples and families dealing with relationship distress, self-esteem issue and anxiety, eating disorders, grief and loss and issues pertaining to transitions in life and work. Using a mindfulness-based and buddhism informed approach, I help clients to develop skills and behaviors that allow them to face, and embrace, the challenges of living with confidence, curiosity and presence.