Due to a family emergency, this class has been postponed. If you have interested clients - they can sign up for my waitlist here https://counselingrecovery.lpages.co/calming-anger-class/

This is a 4 week Zoom LIVE class for those wanting help managing anger and other difficult emotions. Additional topics include self-care, setting boundaries, listening and effective communication skills along with nonjudgmental support!

Your clients will learn how to...

• manage intense feelings (or let yourself have them) in the moment?
• stop getting defensive and stay calm?
• advocate for yourself without feeling bad about it later?
• know how to walk away (without your partner getting mad)?
• set boundaries to avoid overwhelm and resentment?

Dates include November 3rd,10th, 17th and December 1st. E-workbooks are included for each class.  Click here for details https://counselingrecovery.lpages.co/calming-anger-class/

Michelle Farris, LMFT and anger management specialist

www.counselingrecovery.com