Personal Statement - Sponsor
I support individuals and couples on how to heal their relationships. Handling anger, increasing self-esteem, setting healthy boundaries are skills I teach. My clients say that they appreciate the practical tools they've learned.
Not managing stress creates problems like depression, anxiety and difficulties in relationships.
Healthy relationships develop when you start taking better care of yourself. Learning to say no and put yourself first can decrease stress quickly.
There is support available so please know that you are not alone. If you need support, please call me today for a free phone consultation. Alcohol and drug assessments are also available.